Life Changes and Loss
You might be drowning in grief and shock from the death of someone you love, or feeling overwhelmed and abandoned in the wake of a relationship that’s ended. Maybe your children leaving home has made you question who you are and what your life will now be.
Change can be exciting and exhilarating but sometimes it feels terrifying and threatening and we can feel lost and overwhelmed by changes that we haven’t anticipated – and sometimes even by changes that we have looked forward to.
Counselling can give you the time and space to grieve, to develop resilience, to adjust and adapt to new experiences and decide how you want to live.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.